With health and wellness taking center stage, a growing number of people are reconsidering their relationship with alcohol, sparking a surge in alternatives that prioritize …
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Tag: wellness trends
2025 WELLNESS TRENDS: Taking control from the inside out
In 2025, wearable technology is not just tracking our steps; it’s transforming how we live, how we learn about our bodies, and how we make …
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2025 WELLNESS TRENDS: Speed x 0.5: slow living
Amid the whirlwind of modern life, the slow living and slow fitness movements are gaining traction, encouraging people to step back, breathe, and embrace a …
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2025 WELLNESS TRENDS: Walking towards wellbeing
Good old walking is making a bold comeback in 2025 as people rediscover its holistic health benefits. In a world that increasingly values sustainability and …
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2025 WELLNESS TRENDS: Wellness without limits
In 2025, wellness has fully transcended the boundaries of gyms, spas, and health retreats, emerging as a constant companion in every corner of our lives. …
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2024 Spa & Wellness Trend: music as medicine
It’s time to look a the trends and developments that will rock the spa & wellness industry in 2024. Here’s one in our series and …
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Wellness trend: personalized nutrition
Personalized nutrition focuses on the individual with customized diets based on individual factors like microbiome and metabolism. According to Harvard School of Public Health, personalized …
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