Category: Features

Researchers find saunas could help with post menopausal weight gain in women.  Here’s more interesting research supporting the health benefits of saunas and other heat …

With rising temperatures and a younger generation eschewing alcohol and bars, nighttime wellness is on the rise. Wellness is becoming a nighttime pursuit with more …

Be happy for this moment. This moment is your life. – Omar Khayyam In the hospitality industry, the concept of happiness is a critical component …

The happiness issue: What science says about travel and happiness: people who travel are happier than those who don’t In a world increasingly driven by …

Guest experience is obviously key to hospitality success and the hospitality industry is ever changing, so keeping on top of the latest trends and statistics …

The growing interest in hot springs and taking the waters continues. Let’s look at a history of thermal bathing.  Thermal bathing has seen a surge …