Mental health has been a hot topic for some time now. Where do spas fit in? Let’s take a look at how spas benefit mental …
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Mental health has been a hot topic for some time now. Where do spas fit in? Let’s take a look at how spas benefit mental …
Read moreNew research has found that aromatherapy, specifically the scent of rose, enhances learning during sleep, even outside of a laboratory setting. A new aromatherapy study …
Read moreThe Wellness Tourism Association (WTA) has introduced definitions and begun setting industry standards for what makes a wellness tourism destination. by Anne Dimon We all …
Read moreRiding in on the tails of the cannabis trend, psychedelic assisted therapy is a wellness trend to watch in 2020. People have been calling cannabis …
Read morePsychedelics, psychobiotics, and smart clothes are just a few of our predicted spa & wellness trends for 2020 As we near the end of 2019, …
Read moreYou’ve heard of probiotics and prebiotics, and may already be taking them. Have you heard of psychobiotics? These bacteria that may have a mental health …
Read moreProfessor Marc Cohen is Professor of Health Sciences in the School of Health and Biomedical Sciences at RMIT University in Melbourne. He is also a Board …
Read moreWe already have evidence that social media and internet addiction may have a detrimental effects on mental health. Now, if you’re in need of more …
Read moreCannabis — marijuana, dope, hashish, weed, grass, etc.– is one of the most controversial substances on Earth, but it hasn’t always been that way. Smoked, …
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