Taking frequent saunas is correlated with a lower risk of stroke, according to a study published in the new online issue of Neurology. These new …
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Meditation has long term benefits to attention and focus
The positive effects of meditation on focus and attention are long lasting, according to a new study, which also found that meditation may stave off …
Read moreMoms want a spa day for Mother’s Day and kids aren’t delivering. This is serious!
Moms want a spa day for Mother’s Day and their kids are giving them chocolates instead. We must stop this atrocity! According to a survey …
Read morePalace Resorts opens Le Blanc Spa Resort Los Cabos featuring BLANCSPA
Palace Resorts recently celebrated the grand opening of Le Blanc Spa Resort Los Cabos, with a weekend-long bash featuring celebrities, local tourism officials and VIPs. …
Read moreStudy finds more millennials are having cosmetic procedures
Nearly 40% of millennials have either undergone a cosmetic procedure or are considering a procedure in the next 12 months. This is according to a new …
Read moreThe happiest and healthiest places in the USA ranked from top to bottom
Naples, Florida is the happiest and healthiest place in the USA for the third straight year, according to the latest Wellbeing Index by Gallup. The …
Read moreSpa therapy helps Japanese monkeys cope with stress
Spa therapy isn’t just for humans and dogs. A new study has found that monkeys also benefit from some hydrotherapy. Researchers led by Rafaela Takeshita …
Read moreStudy suggests pregnant woman need not fear saunas, hot baths after all
File this under research we wish had been conducted before we got pregnant: A new review study suggests that pregnant women can enjoy hot baths …
Read moreStudy finds more benefits of aromatherapy massage
Aromatherapy massage helps with post-surgical sleep according to recent research conducted at Atatürk University in Erzurum, Turkey. Many factors can affect sleep after surgery, including …
Read moreWinners of the inaugural Global Spa & Wellness Awards announced
Luxury Travel Advisor and American Spa have announced the winners of their inaugural Global Spa and Wellness Awards. The awards include winners in Global and …
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