Every day, people are sharing social media posts about jumping into cold water, and Google Trends shows that the term “cold plunge” has surged in …
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Tag: sauna
Why wellness is more important than ever in 2021
Stress and anxiety combined with a desire to optimize immunity in the wake of 2020’s pandemic shutdowns make wellness more important than ever in 2021. …
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Beautiful community sauna opens in former railway station warehouse
Take a look at this communal sauna, which opened recently in Tampere, Finland, the international “sauna capital of the world.” The sauna is designed by …
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Wellness trend: 4 things you need to know about Sauna Aufguss
Do you or your guests get bored and lonely in the sauna? It doesn’t have to be that way. Sauna Aufguss, an involved and somewhat …
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More evidence that saunas will pretty much save your life
Taking frequent saunas is correlated with a lower risk of stroke, according to a study published in the new online issue of Neurology. These new …
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Study suggests pregnant woman need not fear saunas, hot baths after all
File this under research we wish had been conducted before we got pregnant: A new review study suggests that pregnant women can enjoy hot baths …
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Study says sauna suits help with weight loss
Wearing a sauna suit can help with weight loss, according to new research. We’ve recently reported on study findings that those who frequently take sauna …
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Saunas will save your life, basically, says science
Taking a sauna at least twice a week could significantly reduce the risk of infections, including pneumonia. A recent study conducted at the University of Eastern Finland …
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Five more incredible and aspirational sauna designs
Sauna culture is so compelling that we just can’t stop looking at these hot boxes. We posted five amazing saunas here — and pretty much …
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Five incredible and aspirational sauna designs
Saunas are wonderful. We love them. We also love the opportunities they present for playing with innovative and experimental design. There are many incredible and …
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