Good old walking is making a bold comeback in 2025 as people rediscover its holistic health benefits. In a world that increasingly values sustainability and …
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Category: Features
2025 WELLNESS TRENDS: Wellness without limits
In 2025, wellness has fully transcended the boundaries of gyms, spas, and health retreats, emerging as a constant companion in every corner of our lives. …
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Hilton’s Amanda Al Masri talks about 2025 travel trends
Hilton recently released its 2025 Trends Report: The Vacation Maximized, covering travel trends to watch in the coming year. Hilton surveyed 13,000 adults from 13 …
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Saunas could help combat age-related weight gain (study)
Researchers find saunas could help with post menopausal weight gain in women. Here’s more interesting research supporting the health benefits of saunas and other heat …
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Global travel & wellness trend: nighttime wellness
With rising temperatures and a younger generation eschewing alcohol and bars, nighttime wellness is on the rise. Wellness is becoming a nighttime pursuit with more …
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What happiness means to top hospitality leaders & how they cultivate it at work
Be happy for this moment. This moment is your life. – Omar Khayyam In the hospitality industry, the concept of happiness is a critical component …
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People who travel are happier than people who don’t
The happiness issue: What science says about travel and happiness: people who travel are happier than those who don’t In a world increasingly driven by …
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30 travel + wellness guest experience statistics for 2024
Guest experience is obviously key to hospitality success and the hospitality industry is ever changing, so keeping on top of the latest trends and statistics …
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A brief history of thermal bathing
The growing interest in hot springs and taking the waters continues. Let’s look at a history of thermal bathing. Thermal bathing has seen a surge …
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Japanese onsen bathing may benefit gut microbiota
Research finds Japanese onsen bathing may reveal some secrets to a long and healthy life. A recent study published in the journal Scientific Reports has …
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