Personalized nutrition focuses on the individual with customized diets based on individual factors like microbiome and metabolism. According to Harvard School of Public Health, personalized …
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Personalized nutrition focuses on the individual with customized diets based on individual factors like microbiome and metabolism. According to Harvard School of Public Health, personalized …
Read moreDirectors of 5-Star spas share what sets them apart from the rest. Learn the secrets of 5-Star spa directors. As we gear up to head …
Read moreEvery day, people are sharing social media posts about jumping into cold water, and Google Trends shows that the term “cold plunge” has surged in …
Read moreMillennials are sometimes referred to as “generation sober” because of their non-drinking culture while Gen Z reportedly drinks even less. Read more about the 2023 …
Read moreKetamine has been found to be a potentially promising treatment for depression, migraines, generalized anxiety disorder, and more. When they called cannabis a “gateway drug,” …
Read moreEmpowered and emboldened by numbers, social media, and celebrity voices, women are talking openly about the previously taboo topics of menopause & perimenopause. Half the …
Read moreMusic is an important part of the hospitality customer experience, playing a key role in your overall atmosphere and in how the guest feels when …
Read moreOne of the keys to surviving skin cancer – as with most cancers – is early detection. A spa service provider could save a life …
Read moreResearch findings suggest that sleep detoxes the brain. Here’s how that works and how spa treatments can help people get more sleep. The question of …
Read moreWhat is a toxic customer? One that poisons your spa environment and negatively impacts the people around them. Here are some tips on how to …
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